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Private Clubs

Aerobics 

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness).

Day(s) Time Age Booking/Waiting List
Monday 19.00 - 20.00 aerobicsforall@gmail.com
Wednesday 19.45 - 20.45 aerobicsforall@gmail.com
Friday 09.30 - 10.30 aerobicsforall@gmail.com


Glow Fitness

Day(s) Time Age Booking/Waiting List
Wednesday 09.30 - 11.30

Pilates

Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing.

On Mondays*, a Fit & Fun Exercise class is ran for seniors. 

Day(s) Time Age Booking/Waiting List
Monday* 10.00 - 11.00 info@abbsolutepilates.co.uk
Thursday 09.30 - 10.30 info@abbsolutepilates.co.uk

Taekwondo

Taekwondo (also known as Tae Kwon Do) is the art of self defense that originated in Korea. It is recognized as one of the oldest forms of martial arts in the world, reaching back over 2,000 years. The name was selected for its appropriate description of the art: Tae  (foot), Kwon  (hand), Do  (art).

Day(s) Time Age Booking/Waiting List
Wednesday 18.30 - 19.30
Friday 18.00 - 19.00

Interest Form

If you would like more information or to check availability for your child, please contact us using the form below.