Yoga
Find your inner calmness and relax, whilst balancing the body and mind. The practice of yoga allows you to improve your posture, learn to breathe properly, gain flexibility and increase your energy levels.
Day(s) | Time | Booking/Waiting List |
Thursday | 19:15 - 20:30 | cookridgeyoga@gmail.com |
Didi Rugby Harrogate and North Leeds
Activity classes for 18 months to 6 years old children, based on fun activity and confidence. 3 x 40 minutes classes with a mixture of skills, games and activities.
Day(s) | Time | Booking/Waiting List |
Saturday | 09:00 - 11:00 | lucy.barnett@didirugby.com |
Pilates
Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and well-being.
Day(s) | Time | Booking/Waiting List | |
Monday - Fit & Fun Exercise Class | 09:.30 - 10:30 | info@abbsolutepilates.co.uk | |
Thursday | 09:30 - 10:30 | info@abbsolutepilates.co.uk | |
Friday - Equilibrium | 09:30 - 10:30 |
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Taekwondo
Taekwondo (also known as Tae Kwon Do) is the art of self defense that originated in Korea. It is recognized as one of the oldest forms of martial arts in the world, reaching back over 2,000 years. The name was selected for its appropriate description of the art: Tae (foot), Kwon (hand), Do (art).
Day(s) | Time | Booking/Waiting List | |
Wednesday | 19:00 - 21:00 |
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Friday |
19:00 - 21:00 |
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Day(s) | Time | Booking/Waiting List |
YMCA Table Tennis Section
Open age YMCA table tennis section.
Day(s) | Time | Booking/Waiting List | |
Monday | 17:30 - 22:00 |
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Tuesday | 14:00 - 16:30 |
If you would like more information or to check availability for your child, please contact us using the form below.